TRS Red split lentils Red lentils, also referred to as “Masoor,” are a staple in the diets of many regions worldwide, particularly in the Indian subcontinent, where vegetarian populations are prevalent. They are among the various types of lentils commonly used in Indian cuisine, particularly in northern India. Highly versatile, red lentils lend themselves well to creating flavorful Indian dishes. They are identifiable by their orange-red hue and lens-like shape. Rich in both protein and carbohydrates, lentils serve as an excellent source of essential nutrients including protein, calcium, phosphorus, and iron, making them a valuable substitute for meat protein in vegetarian diets.
